EN

Zalm

Packaged product Other Foods Dirk

Zalm contains 179 kcal per 100 g. A serving, 125 g (125 g) provides about 224 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
20 gprotein
0 gcarbohydrates
11 gfat
224kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium L 37.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%179kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Sodium37.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dirk
Barcode
8718989012151
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet La Nouvelle Agriculture 179 20 g 0 g 11 g
Pastirma Moda 179 32.1 g 7.1 g 1.8 g
Al Pastor Carne Seria 179 16.1 g 2.7 g 10.7 g
Al Pastor The Butchers 179 16.1 g 2.7 g 10.7 g
Riste d’aubergine Jean Martin 179 1.3 g 5.6 g 16 g
Al Pastor Aldi Carne Seria 179 16.1 g 2.7 g 10.7 g
Oakwood Smoked Trout Fillet Trader Joe’s 179 25 g 0 g 8.9 g
Sirloin For Churraaco McLaren Farms 179 20.5 g 0 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989012151. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zalm?

100 g of Zalm has 179 kcal. Serving, 125 g (125 g): about 224 kcal.

Is Zalm high in protein?

Zalm contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Zalm?

Zalm has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zalm?

Zalm contains 11 g of fat per 100 g.

How much sodium is in Zalm?

100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.