Zabkása
Packaged product Other Foods Cerbona
Zabkása contains 361 kcal per 100 g. A serving, 50.0 g (50 g) provides about 181 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 19.1 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars19.1 gin the top quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium240 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerbona
- Barcode
- 5998400309975
- Quantity
- 50g
- Label serving
- 50.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free rolled oat flakes 52%, cornstarch, sugar, glucose syrup, freeze dried fruit pieces (sour cherry 0.8%, blackcurrant 0,7%), salt, flavourings, ground vanilla, acidity regulator: malic acid. It may contain nuts, peanuts and products made of soy!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0.5 g |
| Kümmel Rahmkäse PG KAAS GmbH NETTO | 361 | 23 g | 0.5 g | 30 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3.3 g |
| 2 Garlic Baguettes Dunnes | 361 | 8.4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32.9 g | 33.6 g | 11.8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1.1 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0.2 g | 30 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4.7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998400309975. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.