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Zabas ヨーグルト 低糖質

Packaged product Other Foods meiji

Zabas ヨーグルト 低糖質 contains 68 kcal per 100 g. A serving, 125 g (125 g) provides about 85 kcal.

Roughly 70% of its calories come from protein, with 30% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 41% of the Daily Value for Vitamin D, 31% of the Daily Value for Vitamin B6 and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
12 gprotein
5.1 gcarbohydrates
0 gfat
85kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 56.8 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.64 g 2%
Total sugars L 4.8 g
Protein L 12 g 24%
Vitamin D L 8.2 µg41%
Vitamin B6 L 0.52 mg31%
Calcium L 139 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 30%68kcal / 100 g
  • Protein 70%
  • Carbohydrates 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D41%Vitamin B631%Calcium11%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber0.64 gbelow the median for other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium56.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meiji
Barcode
9907705098855
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9907705098855. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "ZABAS ヨーグルト　低糖質". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zabas ヨーグルト 低糖質?

100 g of Zabas ヨーグルト 低糖質 has 68 kcal. Serving, 125 g (125 g): about 85 kcal.

Is Zabas ヨーグルト 低糖質 high in protein?

Zabas ヨーグルト 低糖質 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Zabas ヨーグルト 低糖質?

Zabas ヨーグルト 低糖質 has 5.1 g of total carbohydrates per 100 g, including 0.64 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zabas ヨーグルト 低糖質?

Zabas ヨーグルト 低糖質 contains 0 g of fat per 100 g.

What vitamins and minerals does Zabas ヨーグルト 低糖質 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41% DV), Vitamin B6 (31% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zabas ヨーグルト 低糖質?

100 g contains 56.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.