のむ湯田ヨーグルト

Packaged product Other Foods YUDAミルク

のむ湯田ヨーグルト contains 72 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
3.5 gprotein
10.1 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 10.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 3.5 g 7%
Calcium L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 57%Fat: 24%72kcal / 100 g
  • Protein 20%
  • Carbohydrates 57%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YUDAミルク
Barcode
4993907002634
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4993907002634. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in のむ湯田ヨーグルト?

100 g of のむ湯田ヨーグルト has 72 kcal.

How much protein is in のむ湯田ヨーグルト?

のむ湯田ヨーグルト contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in のむ湯田ヨーグルト?

のむ湯田ヨーグルト has 10.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in のむ湯田ヨーグルト?

のむ湯田ヨーグルト contains 1.9 g of fat per 100 g.

How much sodium is in のむ湯田ヨーグルト?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.