Yuca Cassava
Packaged product Other Foods La Fe
Yuca Cassava contains 161 kcal per 100 g. A serving, 114 g (114 g) provides about 184 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 88%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.2 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 161 kcal |
| Protein | 1.1 g | 0.89 g |
| Carbohydrates | 33.9 g | 35.7 g |
| Fat | 0.77 g | 1.8 g |
| Fiber | 1.3 g | 1.8 g |
| Sugars | 0.39 g | 0.89 g |
| Sodium | 0.006 mg | 9 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545002506
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Other Foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASSAVA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H‑E‑B Al Pastor H‑E‑B | 161 | 17 g | 3.6 g | 8.9 g |
| Brat-Vurst Bley | 161 | 11.7 g | 2.4 g | 11.9 g |
| Pates chevre Sodebo | 161 | 6.1 g | 19 g | 6.1 g |
| Bulgolgi O’food | 161 | 6.3 g | 25 g | 3.8 g |
| Rognons de bœuf Le Pavillon Des VIANDES | 161 | 27.1 g | 1.2 g | 5.8 g |
| Saute de porc curry gratin dauphinois Intermarché | 161 | 6.1 g | 6.4 g | 12 g |
| Feel Good Box Vegan Eat Happy | 161 | 6.4 g | 24 g | 4.1 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0.6 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594870. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023545002506. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.