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Yuba sheets

Packaged product Other Foods China Maid

Yuba sheets contains 452 kcal per 100 g. A serving, 0.625 sheets, 50 g (50 g) provides about 226 kcal.

Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
46 gprotein
10 gcarbohydrates
26 gfat
226kcal in serving, 0.625 sheets, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 26 g 33%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 46 g 92%
Potassium L 470 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 9%Fat: 51%452kcal / 100 g
  • Protein 40%
  • Carbohydrates 9%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%

Nutritional insights

  • Protein46 gin the top quarter of other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat26 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
China Maid
Barcode
0625573000020
Label serving
0.625 sheets (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625573000020. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yuba sheets?

100 g of Yuba sheets has 452 kcal. Serving, 0.625 sheets, 50 g (50 g): about 226 kcal.

Is Yuba sheets high in protein?

Yuba sheets contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 23 g in serving, 0.625 sheets, 50 g (50 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Yuba sheets?

Yuba sheets has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yuba sheets?

Yuba sheets contains 26 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Yuba sheets contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.