Ytrefilet Tynnskåret

Packaged product Other Foods Gilde

Ytrefilet Tynnskåret contains 133 kcal per 100 g. A serving, 19 g (19 g) provides about 25 kcal.

Roughly 58% of its calories come from protein, with 37% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ytrefilet Tynnskåret by Gilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
19 gprotein
1.8 gcarbohydrates
5.4 gfat
25kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.9 g 10%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 5%Fat: 37%133kcal / 100 g
  • Protein 58%
  • Carbohydrates 5%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gilde
Barcode
7037203643201
Label serving
19 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7037203643201. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ytrefilet Tynnskåret?

100 g of Ytrefilet Tynnskåret has 133 kcal. Serving, 19 g (19 g): about 25 kcal.

Is Ytrefilet Tynnskåret high in protein?

Ytrefilet Tynnskåret contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 3.6 g in serving, 19 g (19 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ytrefilet Tynnskåret?

Ytrefilet Tynnskåret has 1.8 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ytrefilet Tynnskåret?

Ytrefilet Tynnskåret contains 5.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Ytrefilet Tynnskåret?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.