Young & Strong
Packaged product Other Foods WeR
Young & Strong contains 249 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 25 kcal.
Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 1,111% of the Daily Value for copper, 909% of the Daily Value for zinc and 174% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.01 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0.1 g | |
| Protein L | 58.1 g | 116% |
| Zinc L | 100 mg | 909% |
| Copper L | 10 mg | 1,111% |
| Manganese L | 4 mg | 174% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.1 gin the top quarter of other foods (median 7.4 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.01 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium67 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WeR
- Barcode
- 5419980155726
- Label serving
- 1 portion (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirsch-Kleckselkuchen Kathi | 249 | 3.3 g | 38 g | 9.1 g |
| Entertainer Monarc | 249 | 2.5 g | 28 g | 13.8 g |
| Gemengd Gehakt Jumbo | 249 | 17.8 g | 0.9 g | 19.3 g |
| Mini Girasoli farce à la ricotta, tomate et mozzarella BIO - Spécialités céréalières à base de semoule de blé dur, de sarrasin et de paprika avec farce à la ricotta, au double concentré de tomate et à la mozzarella Casino | 249 | 8.3 g | 38 g | 6.5 g |
| Turkish Pide Coles | 249 | 9.6 g | 41.9 g | 3.8 g |
| Alfajor de dulce de leche La Goulue | 249 | 4 g | 37 g | 10 g |
| Ribs de porc barbecue Férial | 249 | 18 g | 5.9 g | 17 g |
| Stracciatella Deliziosa | 249 | 8.2 g | 2.3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5419980155726. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.