Young Coconut Water
Packaged product Beverages Coco Sova
Young Coconut Water contains 25 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium15 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Sova
- Barcode
- 5906476911824
- Label serving
- 1 portion (320 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure coconut water Boho Chax | 25 | 0 g | 6 g | 0 g |
| Vita Coco Pressed Coconut Water Stawberry Banana Vita Coco | 25 | 0 g | 5 g | 0.42 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5.8 g | 0 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5.8 g | 0 g |
| Coconut Water Pressed Coconut Vita Coco | 25 | 0 g | 5 g | 0.42 g |
| Coconut Water Pressed Coconut Mango Vita Coco | 25 | 0 g | 5 g | 0.42 g |
| Tomate Verger De Thau | 25 | 0.88 g | 15 g | 0.017 g |
| Watermelon chunks Waitrose & Partners | 25 | 0.5 g | 6.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906476911824. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.