ガラスープ

Packaged product Other Foods ユウキ Youki

ガラスープ contains 219 kcal per 100 g. A serving, 1 当たり, 100 g (100 g) provides about 219 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ガラスープ by ユウキ Youki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
7.4 gprotein
45.1 gcarbohydrates
1 gfat
219kcal in serving, 1 当たり, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 16,800 mg 730%
Total carbohydrates L 45.1 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%219kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium16,800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ユウキ Youki
Barcode
4903024021814
Label serving
1 当たり (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903024021814. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ガラスープ?

100 g of ガラスープ has 219 kcal. Serving, 1 当たり, 100 g (100 g): about 219 kcal.

How much protein is in ガラスープ?

ガラスープ contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 当たり, 100 g (100 g). About 14% of its calories come from protein.

How many carbs are in ガラスープ?

ガラスープ has 45.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ガラスープ?

ガラスープ contains 1 g of fat per 100 g.

How much sodium is in ガラスープ?

100 g contains 16,800 mg of sodium, 730% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.