Yougurt
Packaged product Other Foods Arborea
Yougurt contains 66 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 24% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 75%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 6.6 g)
- Sugars11 gin the top quarter of other foods (median 3 g)
- Fat0.1 gin the lowest quarter of other foods (median 15.8 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 9.1 g)
- Sodium40 mgin the lowest quarter of other foods (median 96 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson lactée banane Milbona | 66 | 10.6 g | 5.5 g | 0.2 g |
| Jogurt naturalny bez laktozy Pilos | 66 | 4.9 g | 4.8 g | 3 g |
| Tapporosso alta qualità latte fresco pastorizzato Centrale del latte di Torino | 66 | 3.4 g | 4.9 g | 3.6 g |
| Latte intero pastorizzato Grifo Latte | 66 | 3.2 g | 4.9 g | 3.7 g |
| Burgos frescos Palancares | 66 | 12 g | 3.8 g | 3 g |
| Latte Fresco Alta Qualità Terrantica | 66 | 3.3 g | 4.4 g | 3.8 g |
| Oliva millac | 66 | 3.3 g | 5.9 g | 3.2 g |
| Tapporosso Latte intero Centrale del latte di Torino | 66 | 3.4 g | 4.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002724004052. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.