How much protein is in Yosa?

Yosa contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.4 g).

How many carbs are in Yosa?

Yosa has 31 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yosa?

Yosa contains 7.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Yosa?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yosa

Packaged product Sweets and Desserts Fazer

Yosa contains 200 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (193 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

1.5 gprotein

31 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	7.7 g	10%
Saturated fat L	4 g	20%
Sodium L	52 mg	2%
Total carbohydrates L	31 g	11%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 62%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gabove the median for sweets and desserts (median 1.4 g)
Sugars16 gin the lowest quarter of sweets and desserts (median 20 g)
Fat7.7 gbelow the median for sweets and desserts (median 8.8 g)
Saturated fat4 gbelow the median for sweets and desserts (median 6.3 g)
Sodium52 mgabove the median for sweets and desserts (median 48 mg)
Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fazer
Barcode: 6419811100023
Category: Plant-based ice cream tubs
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(f) leavened vanilla oat ice cream ingredients oat base (water, oats), maltodextrin, dextrose, kasviöijyt kocko of nypsi, sugar, tärkkelyssirappi, vanilla (1,5 %), potato protein, wi agent (e471), tabilointi agents (locust bean gum, guar gum), suoa lursa of vanija-the aroma, the leaven, containing 5% oats (sv/da/no) syrad vaniljhavreglass /syme you vaniljehavreis ingredienser, havrebas (vatten/vand/vann, havre), maltodextrin,dextran vegetbioan was a differential kokos, ryb), the socker/sukker, stärkelsesirap/stivelsesirup, vanija (1,57, pot potetprotein, emulgeringsmedel/emulgator (e471), stabiliseringsmedelstabistoe firukkämmjöljohannesbrødkernemel, guarkärmmjöl/guargumm) sat ariga symingskultur, innehåller/indeholder 5% of havre, nutritional values/näringsvärde / næringsindhold /naæringsinhol per l0g 836 k)/200k energy /energy fat/fett/fedt which saturated/ varav mättat fett/herae maettede fedtsyrer/hvorav mettes is fettsyrer hillihydraatit/kolhydrat/kulhydrat/karbohydrat of which sugars/varav sockerarter/ herae sukkerarter /hvorav sukkerarter /109 9 proteini/protein salt /salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Salt Oats

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Blueberry swirl oatmilk non-dairy frozen dessert bettergoods	200	0 g	30 g	9 g
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Yosa frozen oats vanilla Fazer	200	1.5 g	31 g	7.7 g
Helado vegetal de avena sabor vainilla Bofood	200	0.6 g	28 g	9 g
Veganes stracciatella Eis Dennree	201	0.9 g	31 g	7.2 g
Postre helado de tiramisú Valsoia	201	1.5 g	29 g	8.5 g
Double Trouble Fudgy Brownie Naturli	202	1.3 g	32 g	7.3 g
Cherry Garcia Non-Dairy Frozen Dessert Ben & Jerry's	202	1.6 g	28.2 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6419811100023. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.