瀬戸内産レモンソースのチキンステーキ

Packaged product Other Foods YORK DELU

瀬戸内産レモンソースのチキンステーキ contains 199 kcal per 100 g.

Roughly 55% of its calories come from fat, with 29% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
14 gprotein
7.5 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 11.6 g 15%
Saturated fat not reported
Sodium L 511 mg 22%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars not reported
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 16%Fat: 55%199kcal / 100 g
  • Protein 29%
  • Carbohydrates 16%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Fat11.6 gabove the median for other foods (median 6.6 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YORK DELU
Barcode
0207343004300
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0207343004300. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 瀬戸内産レモンソースのチキンステーキ?

100 g of 瀬戸内産レモンソースのチキンステーキ has 199 kcal.

Is 瀬戸内産レモンソースのチキンステーキ high in protein?

瀬戸内産レモンソースのチキンステーキ contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 瀬戸内産レモンソースのチキンステーキ?

瀬戸内産レモンソースのチキンステーキ has 7.5 g of total carbohydrates per 100 g, including 0.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 瀬戸内産レモンソースのチキンステーキ?

瀬戸内産レモンソースのチキンステーキ contains 11.6 g of fat per 100 g.

How much sodium is in 瀬戸内産レモンソースのチキンステーキ?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.