Yopro Pudding Karamellgeschmack

Packaged product Sweets and Desserts Danone

Yopro Pudding Karamellgeschmack contains 72 kcal per 100 g. A serving, 150 g (150 g) provides about 108 kcal.

Roughly 56% of its calories come from protein, with 34% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yopro Pudding Karamellgeschmack by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
10.2 gprotein
6.1 gcarbohydrates
0.8 gfat
108kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.5 g 3%
Sodium L 0.4 mg 0%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 34%Fat: 10%72kcal / 100 g
  • Protein 56%
  • Carbohydrates 34%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat0.8 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sodium0.4 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
4009700072191
Quantity
150 g
Label serving
150 g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Yopro Pudding Vanillegeschmack Danone 72 10.2 g 5.9 g 0.8 g
Protein Pudding Chiefs 72 10 g 4.6 g 1.5 g
Pudding Eroski 72 10 g 4.5 g 1.5 g
Protein pudding caramel Lindahl’s 72 10.3 g 7.4 g 0.2 g
Pro+ pudding gusto caramello Lindahls 72 10.3 g 7.4 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009700072191. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yopro Pudding Karamellgeschmack?

100 g of Yopro Pudding Karamellgeschmack has 72 kcal. Serving, 150 g (150 g): about 108 kcal.

Is Yopro Pudding Karamellgeschmack high in protein?

Yopro Pudding Karamellgeschmack contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 15.3 g in serving, 150 g (150 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Yopro Pudding Karamellgeschmack?

Yopro Pudding Karamellgeschmack has 6.1 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yopro Pudding Karamellgeschmack?

Yopro Pudding Karamellgeschmack contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Yopro Pudding Karamellgeschmack?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.