Yoplait yoghurt

Packaged product Dairy and Eggs Yoplait

Yoplait yoghurt contains 107 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoplait yoghurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
2.3 gprotein
14.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 1 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 1 g 4%
Total sugars L 13.1 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%107kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars13.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium400 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
14667727
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fat free cream cheese Wegmans 107 14.3 g 14.3 g 0 g
Italiam style egg white wraps Egglife 107 17.9 g 3.6 g 0 g
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Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone 107 10.8 g 9.8 g 2.3 g
Butterball Roasted Turkey Breast Fareway deli 107 17.9 g 1.8 g 1.8 g
Greek style yogurt with mango & passion fruit Marks & Spencers 107 5 g 16.7 g 5.5 g
Cream Top Raspberry Yogurt Brown Cow 107 2.7 g 16.7 g 3.3 g
Vanilla Yogurt Nature's Fynd 107 5.3 g 12 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 14667727. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoplait yoghurt?

100 g of Yoplait yoghurt has 107 kcal.

How much protein is in Yoplait yoghurt?

Yoplait yoghurt contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yoplait yoghurt?

Yoplait yoghurt has 14.9 g of total carbohydrates per 100 g, including 1 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoplait yoghurt?

Yoplait yoghurt contains 1.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Yoplait yoghurt?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.