Yomino
Packaged product Dairy and Eggs Granarolo
Yomino contains 121 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 18.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.1 gabove the median for dairy and eggs (median 0.053 g)
- Sugars18.3 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.4 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
4 cereali 2/3% (cc conservare in frigo (+40C) frumento, avena, orzo e uova)/ miele, malto dlorzo solubile). PUO contenere tracce di soia e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Lacto zero Kirsch Ehrmann | 121 | 4.2 g | 14 g | 5.3 g |
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| Unser Joghurt und Dinkelchen mit Vollmilchschokolade STARK | 121 | 4.1 g | 15.4 g | 4.4 g |
| yoghurt griekse stijl Bio+ | 121 | 3.5 g | 4.2 g | 10 g |
| milk benessere INTERO milk | 121 | 5 g | 15 g | 4.4 g |
| Smetanový jogurt Metro chef | 121 | 3.5 g | 3.8 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8005350320091. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.