Yokult

Packaged product Other Foods ヤクルト

Yokult contains 39 kcal per 100 g. A serving, 1 portion, 65 ml (65 g) provides about 25 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yokult by ヤクルト, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1.2 gprotein
8.8 gcarbohydrates
0.15 gfat
25kcal in serving, 1 portion, 65 ml (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38.5 kcal
Total fat L 0.15 g 0.2%
Saturated fat not reported
Sodium L 0.15 mg 0%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.62 g 2%
Total sugars not reported
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%39kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.62 gbelow the median for other foods (median 1.8 g)
  • Fat0.15 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.15 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤクルト
Barcode
4903080211600
Label serving
1 portion (65 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903080211600. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yokult?

100 g of Yokult has 39 kcal. Serving, 1 portion, 65 ml (65 g): about 25 kcal.

How much protein is in Yokult?

Yokult contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 65 ml (65 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Yokult?

Yokult has 8.8 g of total carbohydrates per 100 g, including 0.62 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yokult?

Yokult contains 0.15 g of fat per 100 g.

How much sodium is in Yokult?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.