優意思頂級高纖牛奶優格
Packaged product Other Foods 優意思 YOIIS
優意思頂級高纖牛奶優格 contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber6 gin the top quarter of other foods (median 1.9 g)
- Sugars5.1 gabove the median for other foods (median 3.4 g)
- Fat3.2 gbelow the median for other foods (median 6.5 g)
- Sodium51 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 優意思 YOIIS
- Barcode
- 4710784964530
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen King Chef | 87 | 11.3 g | 2.6 g | 3 g |
| Oikogeniako Mevgal | 87 | 4.6 g | 6 g | 5 g |
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6.8 g | 10.4 g | 0.73 g |
| Atún Low con Jugo Robinson Crusoe | 87 | 21 g | 0 g | 0.5 g |
| Kochcreme 7% Gutes Land | 87 | 1.1 g | 4.4 g | 7 g |
| Fleischbällcheneintopf real quality | 87 | 3.8 g | 7.4 g | 4.5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3.5 g | 9 g | 4.2 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2.3 g | 14.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 優意思頂級高纖牛奶優格?
100 g of 優意思頂級高纖牛奶優格 has 87 kcal. Serving, 1 portion, 100 g (100 g): about 87 kcal.
How much protein is in 優意思頂級高纖牛奶優格?
優意思頂級高纖牛奶優格 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 優意思頂級高纖牛奶優格?
優意思頂級高纖牛奶優格 has 13.9 g of total carbohydrates per 100 g, including 6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 優意思頂級高纖牛奶優格?
優意思頂級高纖牛奶優格 contains 3.2 g of fat per 100 g.
How much sodium is in 優意思頂級高纖牛奶優格?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710784964530. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.