Ramen
Packaged product Other Foods King Chef
Ramen contains 87 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 200 kcal.
Roughly 54% of its calories come from protein, with 33% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 13%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Chef
- Barcode
- 8859526811261
- Label serving
- 1 portion (230 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikogeniako Mevgal | 87 | 4.6 g | 6 g | 5 g |
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6.8 g | 10.4 g | 0.73 g |
| Atún Low con Jugo Robinson Crusoe | 87 | 21 g | 0 g | 0.5 g |
| Kochcreme 7% Gutes Land | 87 | 1.1 g | 4.4 g | 7 g |
| Fleischbällcheneintopf real quality | 87 | 3.8 g | 7.4 g | 4.5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3.5 g | 9 g | 4.2 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2.3 g | 14.7 g | 1.8 g |
| Nestlé B'A Nestlé | 87 | 3.3 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 87 kcal. Serving, 1 portion, 230 g (230 g): about 200 kcal.
Is Ramen high in protein?
Ramen contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 26 g in serving, 1 portion, 230 g (230 g). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Ramen?
Ramen has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526811261. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.