Yogurt Smoothie Mixed Berry
Packaged product Beverages LALA
Yogurt Smoothie Mixed Berry contains 63 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 72 µg | 8% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.7 g)
- Fiber1 gabove the median for beverages (median 0.05 g)
- Sugars8.7 gabove the median for beverages (median 4.9 g)
- Fat0.72 gabove the median for beverages (median 0.2 g)
- Saturated fat0.48 gabove the median for beverages (median 0.1 g)
- Sodium43 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.8 kcal | 63 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 0.72 g | 0.72 g |
| Fiber | 0.97 g | 1 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 43.5 mg | 43 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice tea peach Lipton | 63 | 0.5 g | 15 g | 0.5 g |
| Cocktail de fruits au sirop léger Mocitos | 63 | 0.5 g | 14.5 g | 0.1 g |
| KitKat Milk Tea Mini Nestle | 63 | 0.44 g | 7.4 g | 3.6 g |
| Smoothie Himbeer, Apfel, Banane Anna's Best | 63 | 1.4 g | 14 g | 0.4 g |
| Charcoal Roasted Hong Kong Style Milk Tea Trini | 63 | 2.2 g | 6.8 g | 2.5 g |
| Smoothie Framboise, Pomme, Banane You | 63 | 1.4 g | 14 g | 0.4 g |
| Naturli' Oats for Coffee 1l ORKLA FOODS NORGE AS (STABBURET) | 63 | 1.1 g | 6.7 g | 3.4 g |
| Pur jus de grenade Alnavit | 63 | 0.5 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624357. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0819393020751. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.