Yogurt Semidescremado Sabor A Mora

Packaged product Dairy and Eggs Dulacs

Yogurt Semidescremado Sabor A Mora contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
3.3 gprotein
10.7 gcarbohydrates
2 gfat
110kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.3 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 46.7 mg 2%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 58%Fat: 24%73kcal / 100 g
  • Protein 18%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 4 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium46.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.67 g
Polyunsaturated fat L0 g

Product details

Brand
Dulacs
Barcode
7861039931467
Label serving
150 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Nonfat greek yogurt Friendly Farms 73 8 g 10 g 0 g
Black Cherry Greek Nonfat Yogurt Kroger 73 8 g 10 g 0 g
Vanilla Creamy Yoghurt Vaalia 73 7.2 g 5.4 g 1.9 g
Cottage Cheese All Things 73 11 g 3.6 g 2 g
Greek Nonfat Yogurt with other natural flavor Vanilla WinCo Foods 73 8.7 g 10 g 0 g
Pine Lime Greek Yogurt Chobani 73 7.4 g 11 g 2.5 g
Yoghurt con Trocitos de Mango alpura 73 3.4 g 10.7 g 1.9 g
Bulgaria Yogurt Meiji 73 3.5 g 12.4 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7861039931467. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Semidescremado Sabor A Mora?

100 g of Yogurt Semidescremado Sabor A Mora has 73 kcal. Serving, 150 g (150 g): about 110 kcal.

How much protein is in Yogurt Semidescremado Sabor A Mora?

Yogurt Semidescremado Sabor A Mora contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Semidescremado Sabor A Mora?

Yogurt Semidescremado Sabor A Mora has 10.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Semidescremado Sabor A Mora?

Yogurt Semidescremado Sabor A Mora contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Yogurt Semidescremado Sabor A Mora?

100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.