Yogurt
Packaged product Dairy and Eggs San Fernando
Yogurt contains 88 kcal per 100 g. A serving, 200 ml (200 g) provides about 175 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 82.5 mg | 4% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars9.5 gabove the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium82.5 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Fernando
- Barcode
- 7703032048967
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas veggies Wetaca | 88 | 5.7 g | 12.3 g | 1.6 g |
| seasonal milk Danzeisen Dairy | 88 | 3.3 g | 13.8 g | 2.1 g |
| Yogurt + Plátano Cuisine & Co | 88 | 1.2 g | 16.1 g | 2 g |
| Strawberry Milk Allsups | 88 | 3.3 g | 12.1 g | 2.9 g |
| Milkaccino Morning Fresh Dairy | 88 | 3.3 g | 12.1 g | 3.3 g |
| Strawberry Whole Milk Maola | 88 | 3.3 g | 11.7 g | 3.3 g |
| Strawberry Whole Milk Food Lion | 88 | 3.3 g | 12.1 g | 3.3 g |
| Organic Coconut Milk - Light Cha's Organics | 88 | 1.3 g | 1.3 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7703032048967. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.