Yogurt
Packaged product Dairy and Eggs Piamonte
Yogurt contains 50 kcal per 100 g.
Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.3 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.9 g | 8% |
| Calcium L | 110 mg | 8% |
| Phosphorus L | 103 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 29%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for dairy and eggs (median 8 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piamonte
- Barcode
- 0750289000163
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5.3 Thick Black Soybean Milk I-MEI | 50 | 5.3 g | 2.5 g | 2.4 g |
| Griego yoghurt con pina coco Yoplait | 50 | 4.1 g | 5.7 g | 1.2 g |
| Deli Aeasoned Aides Cheese Basil Garlic Bird Eye | 50 | 1.9 g | 3.1 g | 3 g |
| No fat strawberry yoghurt Parmalat | 50 | 3.2 g | 8 g | 0.1 g |
| HL Low In Lactose Milk Marigold | 50 | 4.2 g | 6.3 g | 0.92 g |
| Black Soybean Milk Imei | 50 | 5.3 g | 2.5 g | 2.4 g |
| Yogurt Slim Triple Zero Sabor Maracuyá Gloria | 50 | 4.4 g | 8.2 g | 0 g |
| HL Pasturised Milk (Low Fat, 99% Fat Free) Marigold | 50 | 4.2 g | 6.3 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0750289000163. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.