Yoğurt
Packaged product Dairy and Eggs Migros
Yoğurt contains 72 kcal per 100 g.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium120 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| HiPRO Crème dessert saveur Caramel Danone | 72 | 10 g | 6.1 g | 0.8 g |
| Cherry Soya Pot Acti leaf | 72 | 3.6 g | 9.5 g | 2 g |
| High Protein Strawberry Yoghurt Dunnes Stores | 72 | 9.6 g | 8.1 g | 0.5 g |
| Grace harbor farms, yogurt, plain Grace | 72 | 3.5 g | 6.9 g | 3.5 g |
| στραγγιστό γιαούρτι 2% ΟΛΥΜΠΟΣ | 72 | 9.5 g | 4 g | 2 g |
| Velouté nature Danone | 72 | 4.3 g | 5.7 g | 3.5 g |
| Wild strawberry yogurt smoothie, wild strawberry Lala | 72 | 2.4 g | 12.1 g | 1.9 g |
| Yoghourt maigre sucré Delhaize | 72 | 3.7 g | 12 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8692462002528. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.