Yogurt ブルガリアヨーグルト ブルーベリー
Packaged product Dairy and Eggs Meiji
Yogurt ブルガリアヨーグルト ブルーベリー contains 77 kcal per 100 g. A serving, 1 個, 70 g (70 g) provides about 54 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.1 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 55.7 mg | 2% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Calcium L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium55.7 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 4902705097629
- Label serving
- 1 個 (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocha cream Woolworths | 77 | 3.6 g | 6.9 g | 3.6 g |
| Probiotic Yoghurt Lychee Purejoy | 77 | 2.5 g | 9.3 g | 3.3 g |
| Low Fat Plain yoghurt 25g Protein Woolworths | 77 | 12.6 g | 3 g | 1.4 g |
| Low Fat Plain Protein Yogurt Woolworths | 77 | 12.6 g | 3 g | 1.4 g |
| Norco Lactose Free Choc Milk Norco | 77 | 3.5 g | 7.8 g | 3.6 g |
| Greek Style Yoghurt with Caramel Anchor | 77 | 7.2 g | 8.1 g | 1.7 g |
| Susu Berperisa Strawberi A2 Milk eco fresh | 77 | 3.1 g | 6.7 g | 4.2 g |
| Yogurte whey Canto de minas | 77 | 9.2 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt ブルガリアヨーグルト ブルーベリー?
100 g of Yogurt ブルガリアヨーグルト ブルーベリー has 77 kcal. Serving, 1 個, 70 g (70 g): about 54 kcal.
How much protein is in Yogurt ブルガリアヨーグルト ブルーベリー?
Yogurt ブルガリアヨーグルト ブルーベリー contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.9 g in serving, 1 個, 70 g (70 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Yogurt ブルガリアヨーグルト ブルーベリー?
Yogurt ブルガリアヨーグルト ブルーベリー has 11.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt ブルガリアヨーグルト ブルーベリー?
Yogurt ブルガリアヨーグルト ブルーベリー contains 1.7 g of fat per 100 g.
How much sodium is in Yogurt ブルガリアヨーグルト ブルーベリー?
100 g contains 55.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902705097629. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.