yogurt mango

Packaged product Dairy and Eggs bonÀrea

Yogurt mango contains 119 kcal per 100 g. A serving, 125 g (125 g) provides about 149 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

yogurt mango by bonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
2.4 gprotein
14.6 gcarbohydrates
5.7 gfat
149kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.7 g 18%
Sodium L 37.6 mg 2%
Total carbohydrates L 14.6 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 2.4 g 5%
Calcium L 74.4 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%119kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%

Nutritional insights

  • Protein2.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fat5.7 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium37.6 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonÀrea
Barcode
8413585031901
Quantity
4 x 125 g
Label serving
125 g
Category
Yogurts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Spanish honey & ginger Sainsbury's 119 2.5 g 10.6 g 6.8 g
Sahne Joghurt Alnatura 119 3.2 g 3.3 g 10 g
Yoghurt Griekse Stijl Melkan 119 3 g 4.2 g 10 g
Turkkilainen jogurtti Rainbow 119 3.2 g 3.7 g 10 g
Yoghurt bosvruchtenmix Spar 119 2.8 g 12 g 6.4 g
Yaourt myrtilles muesli Delhaize 119 4 g 17 g 3.6 g
Bircher Müesli Hirz 119 3.3 g 17.4 g 3.6 g
Organic Raspberry yoghurt Rachel’s 119 3.5 g 13.3 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413585031901. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in yogurt mango?

100 g of yogurt mango has 119 kcal. Serving, 125 g (125 g): about 149 kcal.

How much protein is in yogurt mango?

Yogurt mango contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in yogurt mango?

Yogurt mango has 14.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yogurt mango?

Yogurt mango contains 5.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in yogurt mango?

100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.