Yogurt Magro da bere

Packaged product Dairy and Eggs Unes

Yogurt Magro da bere contains 62 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Magro da bere by Unes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
2.6 gprotein
11 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 12%62kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars11 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unes
Barcode
8000633044015
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Skyr Icelandic Style Yogurt Plain President's Choice 62 11 g 4 g 0.2 g
Organic protein yogurt glenisk 62 10 g 4.5 g 0 g
Organic Vitamin D Whole Milk Byrne Dairy Inc. 62 3.3 g 5 g 3.3 g
Western Australian Full Cream Milk Spudshed 62 3.4 g 4.4 g 3.4 g
Cultured Milk Probiotic Yogu Yogu 62 1.1 g 14.4 g 0 g
Spudshed Full Cream Fresh Milk Spudshed 62 3.4 g 4.4 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000633044015. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Magro da bere?

100 g of Yogurt Magro da bere has 62 kcal.

How much protein is in Yogurt Magro da bere?

Yogurt Magro da bere contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Magro da bere?

Yogurt Magro da bere has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Magro da bere?

Yogurt Magro da bere contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.