Yogurt Low Fat S&M
Packaged product Dairy and Eggs Cimory
Yogurt Low Fat S&M contains 79 kcal per 100 g. A serving, 240 g (240 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber2.1 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars10.4 gabove the median for dairy and eggs (median 9.7 g)
- Fat1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium37.5 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt 80% (contains milk, Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus), water, natural sweetener (maltitol syrup and steviol glycosides), vegetable stabilizer,vors (synthetic, natural), preservative potassium sorbate, natural color carmine CL No. 75470, mixed fruit powder 0.01% (contains strawberry 5% and mango 2.5%), natural * color curcumin Cl. No. 75300. Mengandung alergen, lihat daftar bahan yang di cetak tebal /May contains allergen, see ingredients in bold Konsumsi berlebihan mempunyai efek laksatif Excessive consumption might trigger laxative effect
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone citromos joghurt Danone | 79 | 3 g | 12.2 g | 2 g |
| Yoghurt Batido Sabor Frutilla Soprole | 79 | 3.1 g | 14.8 g | 3.1 g |
| RAIBI pistache ATLAS RAÏBI ATLAS | 79 | 2.9 g | 12.2 g | 3 g |
| Йогурт греческий «Маракуйя» Молочный мир | 79 | 7.2 g | 8.8 g | 1.8 g |
| Йогурт «Греческий» «Яблоко-Киви-Семена Базилика» Молочный мир | 79 | 7.2 g | 8.7 g | 1.8 g |
| Йогурт «Skyr» 1.8% з фруктовим наповнювачем Полуниця Яготинський | 79 | 6.8 g | 9 g | 1.8 g |
| Creamy Natural Yoghurt Lidl | 79 | 5.2 g | 6.8 g | 3.3 g |
| Strawberry 2% Low Fat Yogurt, Strawberry El latino | 79 | 5.8 g | 11.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8993200665006. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.