Yogurt intero mirtillo
Packaged product Dairy and Eggs Pam & Panorama
Yogurt intero mirtillo contains 84 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 41.6 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars11.2 gabove the median for dairy and eggs (median 9.7 g)
- Fat3.3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
- Sodium41.6 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263679005
- Quantity
- 2 x 125 g
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Chocolate Yogurt Milbona | 84 | 10.2 g | 6.9 g | 1.6 g |
| Vanille joghurt Desira | 84 | 3.2 g | 14 g | 1.3 g |
| Fruit Yoghurt Pog Aldi | 84 | 6.6 g | 10.9 g | 1.6 g |
| Fit Yoghurt Strawberry XXL Nutrition | 84 | 10 g | 7.4 g | 1.5 g |
| Yaourt Inex | 84 | 4 g | 13.7 g | 1.5 g |
| Bimbi Granarolo | 84 | 2.8 g | 10 g | 3.2 g |
| Nonfat Yogurt Greek Plain food club | 84 | 15 g | 6 g | 0 g |
| Yogurt greco Despar | 84 | 8 g | 13.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263679005. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.