Yogurt intero bianco
Packaged product Dairy and Eggs Bennet
Yogurt intero bianco contains 76 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 3.9 g)
- Sugars4.4 gabove the median for dairy and eggs (median 4.3 g)
- Fat4.4 gin the top quarter of dairy and eggs (median 3.4 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514078315
- Quantity
- 400 g
- Category
- Plain cow milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero bianco Il Gusto Contadino | 76 | 3.7 g | 5.4 g | 4.4 g |
| Yogurt intero naturale Sigma | 76 | 3.7 g | 5.4 g | 4.4 g |
| Jnane Nature Sans Sucre Chergui | 75 | 4.2 g | 7 g | 3.4 g |
| Yogur cremoso bio organic Milbona | 77 | 5.1 g | 5.2 g | 3.8 g |
| Yogurt bianco intero Todis | 75 | 4 g | 5.5 g | 3.6 g |
| Yaourt nature au lait de vache demi-écrémé Naturéo | 74 | 4.3 g | 6.7 g | 1.8 g |
| Yogurt intero bianco Il Viaggiator Goloso | 74 | 4 g | 5.6 g | 4 g |
| Vrai ecológico yogur natural Vrai | 74 | 4.5 g | 6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019514078315. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.