Yogurt Intero Amarena
Packaged product Dairy and Eggs La Decima
Yogurt Intero Amarena contains 104 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 35% from fat and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 14.1 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 64%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.2 gabove the median for dairy and eggs (median 0.053 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.6 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yaourt au lait entier citron Ferme Collet | 104 | 3.4 g | 13.6 g | 4 g |
| Thick and Creamy Luxury Yogurts Aldi | 104 | 2.4 g | 12 g | 5.1 g |
| Live Yogurt Irish Raspberry DUNNES STORES Simply Better | 104 | 3 g | 10.4 g | 3.6 g |
| Yogurt pera Birby | 104 | 3.8 g | 13.8 g | 3.7 g |
| Joghurt mit der Ecke Muller | 104 | 3.2 g | 17 g | 2.2 g |
| LAC Fruchtjoghurt Banane LAC | 104 | 4.3 g | 14.5 g | 2.9 g |
| Joghurt mild Schokoballs N+G Frischprodukten | 104 | 3 g | 11.9 g | 4.9 g |
| Coconut Salted Caramel alpro | 104 | 0.5 g | 13.9 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028330004439. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.