Yogurt Ice Cram

Packaged product Dairy and Eggs Piers

Yogurt Ice Cram contains 151 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
3.5 gprotein
27.9 gcarbohydrates
2.9 gfat
130kcal in serving, 1 portion, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 70 mg 3%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 20.9 g
Added sugars L 14 g 28%
Protein L 3.5 g 7%
Calcium L 128 mg10%
Iron L 0.12 mg0.7%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 17%151kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron0.7%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars20.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium70 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L5 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 151 kcal151 kcal
Protein 3.5 g3.5 g
Carbohydrates 27.9 g27.9 g
Fat 2.9 g2.9 g
Fiber n/a1.2 g
Sugars n/a20.9 g
Sodium n/a70 mg

Product details

Brand
Piers
Barcode
0048178336019
Label serving
1 portion (86 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048178336019. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2463607. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Ice Cram?

100 g of Yogurt Ice Cram has 151 kcal. Serving, 1 portion, 86 g (86 g): about 130 kcal.

How much protein is in Yogurt Ice Cram?

Yogurt Ice Cram contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 86 g (86 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Ice Cram?

Yogurt Ice Cram has 27.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20.9 g of sugars.

How much fat is in Yogurt Ice Cram?

Yogurt Ice Cram contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Yogurt Ice Cram?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.