Yogurt Griego Natural
Packaged product Dairy and Eggs Danlac
Yogurt Griego Natural contains 95 kcal per 100 g. A serving, 160 g (160 g) provides about 152 kcal.
Roughly 51% of its calories come from fat, with 28% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.7 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 219 mg | 17% |
| Phosphorus L | 189 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 21%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium90 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danlac
- Barcode
- 7750632005111
- Label serving
- 160 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco nocciola Carrefour | 95 | 8.2 g | 14.1 g | 0.53 g |
| Raspberry And Grains Yogurt Ludwig Dairy | 95 | 4.1 g | 14.8 g | 2.1 g |
| Mango fruit yoghurt Yoplait | 95 | 3.8 g | 18.2 g | 0.8 g |
| Yogurt Griego Vainilla Sketos | 95 | 7.3 g | 6.4 g | 4.4 g |
| Strawberry Yogurt Everyday Epigamia | 95 | 4 g | 17.3 g | 1.3 g |
| Yogurt griego Skettos | 95 | 7.3 g | 6.4 g | 4.4 g |
| Chobani Oat Yoghurt Chobani | 95 | 1 g | 12.1 g | 4.3 g |
| Greek Yogurt San Martin | 95 | 9.3 g | 8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750632005111. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.