Yogurt Griego
Packaged product Dairy and Eggs Laive
Yogurt Griego contains 160 kcal per 100 g. A serving, 1 porción, 200 g (200 g) provides about 320 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.2 g | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4 g)
- Fat5.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laive
- Barcode
- 7750151009492
- Label serving
- 1 porción (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk protein shake Orgain | 160 | 30 g | 3 g | 3 g |
| Yogurt glacé Compliments | 160 | 4 g | 27 g | 3.5 g |
| Strawberry Frozen Greek Yogurt Trujoy Yogurt | 160 | 7 g | 24 g | 4.5 g |
| Creamy Broccoli mini potato gratin Compliments | 160 | 4 g | 13 g | 10 g |
| Midnight Bloom Iceland 4 CREAMY CHEESE & POTATO GR Iceland | 160 | 3 g | 15.1 g | 9.1 g |
| Puffed Corn Butter Clancy's | 160 | 1 g | 12 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750151009492. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.