Yogurt Griego
Packaged product Dairy and Eggs Grass-Fed
Yogurt Griego contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 84% of its calories come from protein, with 16% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 16 g | 32% |
| Calcium L | 131 mg | 10% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grass-Fed
- Barcode
- 7443034260867
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted root veggies & cauliflower Happi Foodi | 78 | 2.2 g | 12.2 g | 3.3 g |
| Yogurt aiuta a ridurre il colesterolo Todis | 78 | 2.7 g | 12.8 g | 1.5 g |
| Butternut squash risotto Sainsbury's | 78 | 2.6 g | 11.4 g | 2.2 g |
| Quail Eggs Companion | 78 | 6 g | 0 g | 6 g |
| Small Crud Cottage Cheese Price Chopper | 78 | 12.1 g | 6 g | 0 g |
| Arla Natural Strawberry Yogurt Arla | 78 | 3 g | 16 g | 0.1 g |
| Strawberry Flavored Yogurt Well Done | 78 | 3 g | 12 g | 2 g |
| Natural yoghurt Brown Cow Organic | 78 | 4.8 g | 6.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7443034260867. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.