Yogurt Griego Com Mango

Packaged product Dairy and Eggs DanLac

Yogurt Griego Com Mango contains 51 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 81 kcal.

Roughly 55% of its calories come from protein, with 45% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
6.7 gprotein
5.6 gcarbohydrates
0 gfat
81kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 81.6 mg 4%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 6.7 g 13%
Calcium L 118 mg9%
Phosphorus L 174 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 45%51kcal / 100 g
  • Protein 55%
  • Carbohydrates 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus14%Calcium9%

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5.2 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium81.6 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DanLac
Barcode
07750632
Label serving
1 portion (160 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Yogurt con Mango Andina 51 6.7 g 5.6 g 0 g
Milk H-E-B 51 3.4 g 5.1 g 2.1 g
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2% Reduced Fat Ultra-Filtered Milk fairlife 51 5.6 g 2.7 g 1.9 g
Carbmaster Reduced Fat Ultra Filtered Milk Kroger 51 5.5 g 2.5 g 2.1 g
Red Velvet Oat Milk Latte Jolene Coffee 51 0.42 g 8.5 g 1.5 g
lactose free 2% reduced fat milk Kroger 51 3.4 g 5.1 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07750632. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Griego Com Mango?

100 g of Yogurt Griego Com Mango has 51 kcal. Serving, 1 portion, 160 g (160 g): about 81 kcal.

How much protein is in Yogurt Griego Com Mango?

Yogurt Griego Com Mango contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 160 g (160 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt Griego Com Mango?

Yogurt Griego Com Mango has 5.6 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Griego Com Mango?

Yogurt Griego Com Mango contains 0 g of fat per 100 g.

What vitamins and minerals does Yogurt Griego Com Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt Griego Com Mango?

100 g contains 81.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.