Yogurt greco magro
Packaged product Dairy and Eggs Equilibrio & Piacere
Yogurt greco magro contains 57 kcal per 100 g. A serving, 150 g (150 g) provides about 86 kcal.
Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars5.2 gbelow the median for dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equilibrio & Piacere
- Barcode
- 8004348148655
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greci autentico Delta | 57 | 9.6 g | 3.8 g | 0.1 g |
| Chobani Protein Vanilla Chobani | 57 | 6.8 g | 5.4 g | 0.84 g |
| Greek Yogurt Nonfat Yogurt Plain The Greek Gods | 57 | 5.3 g | 9.3 g | 0 g |
| Greek Style Natural 0% Fat Yeo Valley Organic | 57 | 6.2 g | 6.7 g | 0.5 g |
| Yogurt Greco Magro 0% Despar Free From | 57 | 9 g | 5.2 g | 0 g |
| Nonfat greek yogurt Tops | 57 | 10.6 g | 3.1 g | 0 g |
| Greek nonfat yogurt, plain Southern Home | 57 | 10.1 g | 4.4 g | 0 g |
| Grieķu jogurts Valmiera | 57 | 10 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004348148655. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.