Yogurt Frutilla

Packaged product Dairy and Eggs Ser

Yogurt Frutilla contains 34 kcal per 100 g. A serving, 1 vaso, 200 g (200 g) provides about 68 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
3.4 gprotein
5 gcarbohydrates
0 gfat
68kcal in serving, 1 vaso, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 57.5 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.4 g 7%
Vitamin A L 62.5 µg7%
Vitamin D L 0.6 µg3%
Vitamin E L 1.3 mg8%
Calcium L 119 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%34kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin E8%Vitamin A7%Vitamin D3%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium57.5 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ser
Barcode
7730922254184
Label serving
1 vaso (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Skimmed Milk Lakeland 34 3.4 g 4.9 g 0.1 g
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Skim Milk Familie 34 3.3 g 4.8 g 0.1 g
Protein Strawberry Yogurt Co-op 34 5.5 g 2.6 g 0.75 g
Pure Fresh Sheffield Milk Our Cow Molly Dairy Farm 34 3.5 g 5 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7730922254184. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Frutilla?

100 g of Yogurt Frutilla has 34 kcal. Serving, 1 vaso, 200 g (200 g): about 68 kcal.

How much protein is in Yogurt Frutilla?

Yogurt Frutilla contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 1 vaso, 200 g (200 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Frutilla?

Yogurt Frutilla has 5 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Frutilla?

Yogurt Frutilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yogurt Frutilla?

100 g contains 57.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.