yogurt flavour rice cakes
Packaged product Sweets and Desserts Aldi
Yogurt flavour rice cakes contains 487 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 146 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 29.3 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars29.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365194249
- Label serving
- 1 pack (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chocolate E Avelã Walkers 150 Grs WALKERS | 487 | 5.3 g | 63.3 g | 24.7 g |
| dark chocolate almond chip Well Naturally | 487 | 8.7 g | 4 g | 44 g |
| Yoghurt Rice Cakes Jacob’s | 487 | 5.3 g | 66.7 g | 21.3 g |
| Slightly Sweet Lightly Salted Popcorn Amaise | 487 | 6.7 g | 57.5 g | 23.2 g |
| Chocolate Biscuits Tesco | 487 | 6 g | 67 g | 21.7 g |
| Cookies Sabor Vainilla Exquisita | 487 | 6 g | 66.7 g | 21.7 g |
| Miniz Chocolate Chip Cookies Ludoz | 487 | 4.3 g | 69.3 g | 24 g |
| Caramel Almond Premium Popcorn Confection Killian Korn | 487 | 3.3 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365194249. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.