Yogurt de Arándano
Packaged product Dairy and Eggs Dan Lac
Yogurt de Arándano contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.
Roughly 64% of its calories come from protein, with 36% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 83.5 mg | 4% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 109 mg | 8% |
| Phosphorus L | 179 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium83.5 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan Lac
- Barcode
- 0750632006521
- Label serving
- 200 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Partly Skimmed Milk Landmark Dairy | 44 | 3.6 g | 4.8 g | 1 g |
| Partly Skimmed Milk Scotsburn | 44 | 3.6 g | 4.8 g | 1 g |
| 1% Partly Skimmed Milk Scotsburn | 44 | 3.6 g | 4.8 g | 1 g |
| Mango Coconut Milk Tao Ti | 44 | 0.6 g | 5.4 g | 2.2 g |
| Semi Skimmed Milk 1.5% ADORO | 44 | 3 g | 4.7 g | 1.5 g |
| Bio Yogurt, 0% Danone | 44 | 5.3 g | 4.6 g | 0 g |
| Partly Skimmed Milk Farmers | 44 | 3.6 g | 5.2 g | 1 g |
| Butternut Squash & Garlic Blue Menu | 44 | 0.8 g | 7.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0750632006521. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.