Yogurt

Packaged product Dairy and Eggs Conad

Yogurt contains 101 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (97 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3.4 gprotein
13 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.6 g 13%
Sodium L 40 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 9.9 g 20%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 34%101kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12 gin the lowest quarter of dairy and eggs (median 13 g)
  • Fat3.7 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.9 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170024724
Quantity
8 x 125 g
Category
Apricot yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BANANA Yogurt di latte intero 85%, preparazione di frutta 15% (banane 50%, zucchero, aroma, gelificante: pectina amidata). PESCA E ALBICOCCA Yogurt di latte intero 85%, preparazione di frutta 15% (zucchero, pesca e succo di pesca da concentrato 46%, albicocca e purea di albicocca 23,2%, destrosio da mais 6%, amido modificato di tapioca, aromi, gelificante: pectina amidata). FRAGOLA Yogurt di latte intero 85%, preparazione di frutta 15% (zucchero, fragola e succo di fragola da concentrato 50%, amido modificato di mais, succo di barbabietole rosse da concentrato, aroma).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Yogurt intero Unes 101 3.4 g 14 g 3.5 g
YOGURT intero con albicocche Granarolo 101 3.5 g 13 g 3.5 g
Yaourt fermier Abricot de la Drôme Les P’tits Fermiers 102 3.3 g 15.1 g 3.5 g
Züribieter Migros 100 3.5 g 14 g 3.3 g
Yaourt brassé abricot Péchalou 100 3.8 g 14.5 g 3 g
ekologiškas jogurtas su persikais mangais ir sėlenomis pieno žvaigždės 100 4 g 13.8 g 3.1 g
Aprikose Joghurt MIGROS 100 3.5 g 14 g 3 g
Yaourts brassés à l'abricot Cimelait 103 3.5 g 15.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 101 kcal.

How much protein is in Yogurt?

Yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Yogurt?

Yogurt has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 3.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170024724. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.