Yogurt Cashew
Packaged product Dairy and Eggs Super Nuts
Yogurt Cashew contains 545 kcal per 100 g.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 34.7 g | 44% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 43.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars43.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat34.7 gin the top quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Nuts
- Barcode
- 6405187002054
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galaxy smooth milk Galaxy | 545 | 0 g | 55 g | 30 g |
| CAD caramilk Slices Hedgehog 165g Cadbury Caramilk | 545 | 7.6 g | 54.4 g | 32.8 g |
| Gooey Pistachio Egg M&S | 545 | 5.5 g | 48.8 g | 36.3 g |
| Milka chocklate with nuts Milka | 545 | 6.9 g | 55 g | 32 g |
| Original Cheese Cheezels | 545 | 6.4 g | 52.4 g | 34.8 g |
| Cacao Peanut Butter Peanut Butter Passport | 545 | 21.2 g | 30.3 g | 42.4 g |
| Pistachio Cream Amoretti | 545 | 12.1 g | 42.4 g | 39.4 g |
| Cadbury Dairy Milk Caramel Cadbury | 545 | 4.5 g | 55 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6405187002054. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.