Yogurt bianco
Packaged product Dairy and Eggs Valsoia
Yogurt bianco contains 36 kcal per 100 g. A serving, 1 vasetto, 125 g (125 g) provides about 45 kcal.
Roughly 49% of its calories come from fat, with 46% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 5%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat1.9 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bevanda di soia 99% (acqua, semi di soia 8,7%), fosfato di calcio, fibra di agrumi, addensante: pectina, vitamine: Riboflavina-B12-D2, fermenti vivi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Vanilje Cheasy | 36 | 4.3 g | 3.9 g | 0.1 g |
| Andechser Naturjogurt, Fit Mit 0, 1% Fett Andechser | 36 | 4.9 g | 3.8 g | 0.1 g |
| Jogurt Stuffer | 36 | 4.2 g | 4.4 g | 0.1 g |
| Yogurt magro bianco bella vita free | 36 | 4 g | 4.7 g | 0.1 g |
| Yogur líquido desnatado con mango, maracuyá Danone | 36 | 2.3 g | 5.3 g | 0.3 g |
| Joghurt Milbona | 36 | 5 g | 3.7 g | 0.1 g |
| Jogurt Pitny 0% Fruvita | 36 | 3.7 g | 4.5 g | 0.2 g |
| Biologische magere yogurt Bio+ | 36 | 4.1 g | 4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006040414366. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.