Yogurt bianco intero
Packaged product Dairy and Eggs Caseificio Pennar
Yogurt bianco intero contains 68 kcal per 100 g.
Roughly 52% of its calories come from fat, with 26% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 26%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for dairy and eggs (median 3.5 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 10.8 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat2.4 gabove the median for dairy and eggs (median 2.2 g)
- Sodium172 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caseificio Pennar
- Barcode
- 8030263000051
- Category
- Dairies
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt con pezzi di kiwi e cereali Arborea | 68 | 3.7 g | 13 g | 0.1 g |
| Yogurt alla vaniglia Arborea | 68 | 3.8 g | 13 g | 0.1 g |
| Yogurt con ananas zero grassi Arborea | 68 | 3.8 g | 13 g | 0.1 g |
| Yogurt Greco Con Latte Di Capra Bianco Intero Conad Piacersi | 68 | 3.9 g | 4.2 g | 4 g |
| Yogurt intero bianco Latteria Soligo | 68 | 4 g | 4.8 g | 3.5 g |
| Yogurt naturale intero Latterie Friulane | 68 | 3.9 g | 4 g | 4 g |
| Organic Whole Milk Bruton Dairy | 68 | 3.4 g | 4.7 g | 4 g |
| Bonlac Whole Milk Bonlac | 68 | 3.4 g | 5.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030263000051. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.