Yogurt and Raspberry Bar

Packaged product Dairy and Eggs Al!ve

Yogurt and Raspberry Bar contains 260 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 146 kcal.

Roughly 61% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
9.4 gprotein
16 gcarbohydrates
18 gfat
146kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 18 g 23%
Saturated fat L 14 g 70%
Sodium L 67 mg 3%
Total carbohydrates L 16 g 6%
Dietary fiber L 9.8 g 35%
Total sugars L 6.2 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 24%Fat: 61%260kcal / 100 g
  • Protein 14%
  • Carbohydrates 24%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for dairy and eggs (median 8 g)
  • Fiber9.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.2 gabove the median for dairy and eggs (median 4 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al!ve
Barcode
3830083673122
Label serving
1 portion (56 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheese slices low fat Almarai 260 15 g 5.5 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830083673122. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt and Raspberry Bar?

100 g of Yogurt and Raspberry Bar has 260 kcal. Serving, 1 portion, 56 g (56 g): about 146 kcal.

How much protein is in Yogurt and Raspberry Bar?

Yogurt and Raspberry Bar contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Yogurt and Raspberry Bar?

Yogurt and Raspberry Bar has 16 g of total carbohydrates per 100 g, including 9.8 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt and Raspberry Bar?

Yogurt and Raspberry Bar contains 18 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Yogurt and Raspberry Bar?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.