Yogurt
Packaged product Dairy and Eggs Alpina
Yogurt contains 83 kcal per 100 g. A serving, 150 g (150 g) provides about 125 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpina
- Barcode
- 7591623048225
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Chocalate Milk Mountain Dairy | 83 | 4.6 g | 13.8 g | 1.3 g |
| Evaporated Milk - fat free Winco Foods | 83 | 6.7 g | 10 g | 0 g |
| Oatmilk Half & Half Oatly | 83 | 0 g | 3.3 g | 6.7 g |
| Evaporated Milk; Low-Fat 2% Milk Fat Food Lion | 83 | 6.7 g | 10 g | 1.7 g |
| Guanabana Yogurt Sedano’s | 83 | 3.3 g | 9.6 g | 3.3 g |
| Creamy Alfredo Classico | 83 | 1.7 g | 5 g | 5.8 g |
| Garden Salad With Buttermilk Ranch Dressing Wegmans | 83 | 2.7 g | 4.3 g | 6.5 g |
| Kaleslaw Salad Kit With Yoghurt & Chia Dressing coles Kitchen | 83 | 1.7 g | 9.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591623048225. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.