Yogurt, 6.5%

Packaged product Dairy and Eggs Tnuva

Yogurt, 6.5% contains 86 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 86 kcal.

Roughly 68% of its calories come from fat, with 16% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt, 6.5% by Tnuva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.3 gprotein
3.5 gcarbohydrates
6.5 gfat
86kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 6.5 g 8%
Saturated fat L 4.2 g 21%
Sodium L 50 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 16%Fat: 68%86kcal / 100 g
  • Protein 15%
  • Carbohydrates 16%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat6.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tnuva
Barcode
7290014759237
Label serving
1 serving (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Woolworths Vanilla Flavoured Yoghurt woolworths 86 4.1 g 13.5 g 1.6 g
blueberry-acai oat and coconut yoghurt activia 86 2.9 g 10.9 g 3 g
Roasted butternut salad Woolworths 86 2.5 g 9 g 3.8 g
Bourbon Vanilla Milk URBÓ 86 6 g 6 g 4.2 g
Yogurt Greco al Cacao Altoproteico 86 8.5 g 13 g 0 g
Salted Caramel Milk Carmen's Best 86 3 g 12 g 3 g
Greek Yogurt Natural Chobani 86 8.6 g 3.9 g 4 g
Yogurt sabor frutos rojos (fresa y arándano) GLORIA 86 5 g 9.8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290014759237. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt, 6.5%?

100 g of Yogurt, 6.5% has 86 kcal. Serving, 1 serving, 100 g (100 g): about 86 kcal.

How much protein is in Yogurt, 6.5%?

Yogurt, 6.5% contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt, 6.5%?

Yogurt, 6.5% has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt, 6.5%?

Yogurt, 6.5% contains 6.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Yogurt, 6.5%?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.