How many calories are in Yogur sabor limón?

100 g of Yogur sabor limón has 73 kcal.

How much protein is in Yogur sabor limón?

Yogur sabor limón contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Yogur sabor limón?

Yogur sabor limón has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur sabor limón?

Yogur sabor limón contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Yogur sabor limón?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yogur sabor limón

Packaged product Dairy and Eggs Alteza

Yogur sabor limón contains 73 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

73kcal per 100 g

2.9 gprotein

11 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.2 g	6%
Sodium L	52 mg	2%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	11 g
Added sugars L	0 g	0%
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 61%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
Sugars11 gbelow the median for dairy and eggs (median 11.5 g)
Fat1.9 gbelow the median for dairy and eggs (median 2 g)
Saturated fat1.2 gbelow the median for dairy and eggs (median 1.3 g)
Sodium52 mgin the top quarter of dairy and eggs (median 46.3 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alteza
Barcode: 8480024812964
Category: Flavoured yogurts
Nutri-Score: C as computed by Open Food Facts

Ingredients

Información nutricional/Declaração nutricional valores medios por 100g de producto valores médios por 100g de produto Valor energético/Energia Grasas/Lipidos de las cuales saturadas/dos quais saturados Hidratos de carbono drpio nutricional 307 KJ/73 kcal 20 por 1000 de producto 100g de produto 307 kJ/73 kcal 2g 1,29 1,20 119 11g AN 11 g de los cuales azúcares/dos quals açúcares 11g 2.99 Proteinas 2,9 g 0,13 g 0,13g ambalado por: Sugerencia de presentación/Sugestao do apresentag to Fabricado y envasado por Fabricado e embalado por LN PLR GUADALAJARA S.L C/Herman Cortés sin (Guadalajara España/Espanha Para saber más visita www.gentedehoy.es Con la autorización del propietario de la marca/Com a autorização do proprietário da marca Consumir preferentemente antes del Lote: Ver tapa/Consumi de preferência antes de Lote Ver tampa 8 480024 812964 ADALAJARA S.L Crish (Guadalajara) penta Para saber más www.redehoy.es in del propietario Com a autorização tro de marca. preferentemente antes Lite tape/Consumir nsferencia antes de/Lote: Cramp

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Yogurt Natural Sin Lactosa Milsani	73	4.1 g	5 g	3.8 g
Iogurte de Morangi Mimosa	73	3.7 g	10 g	1.5 g
Yogur sabores fresa, macedonia, coco, limón El Corte Inglés	73	2.9 g	10.7 g	1.9 g
Yogur sabor plátano Alteza	73	2.9 g	11 g	1.9 g
yogur de fresa bifidus Kaiku	73	3.3 g	10 g	2.2 g
Yogur sabor coco Auchan	73	2.9 g	11 g	1.9 g
Iogurt Desnatat gust de Llimona Granja Armengol	73	4.3 g	13.5 g	0.2 g
Bifi sabor platano Kaiku	73	3.3 g	10 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480024812964. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.