Yogur griego

Packaged product Other Foods Kay

Yogur griego contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.

Roughly 64% of its calories come from protein, with 26% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
10 gprotein
4 gcarbohydrates
0.7 gfat
66kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Trans fat L 0 g
Sodium L 35 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 10 g 20%
Calcium L 132 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 26%Fat: 10%66kcal / 100 g
  • Protein 64%
  • Carbohydrates 26%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kay
Barcode
7798432770020
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798432770020. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur griego?

100 g of Yogur griego has 66 kcal. Serving, 100 g (100 g): about 66 kcal.

Is Yogur griego high in protein?

Yogur griego contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 64% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Yogur griego?

Yogur griego has 4 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur griego?

Yogur griego contains 0.7 g of fat per 100 g.

What vitamins and minerals does Yogur griego contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogur griego?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.