Yogur griego

Packaged product Dairy and Eggs Kalise

Yogur griego contains 163 kcal per 100 g.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogur griego by Kalise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
2.9 gprotein
18 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 8.8 g 11%
Saturated fat L 5.1 g 25%
Sodium L 48 mg 2%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 17 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%163kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars17 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat8.8 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat5.1 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium48 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalise
Barcode
8413200093611
Category
Greek-style yogurts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Oikos vainilla y piña caramelizada Danone 163 2.6 g 17.6 g 9.1 g
Greek frozen yogurt Inspirations 163 4.7 g 26.7 g 4.7 g
Yogur Griego Stracciatella Hacendado 163 3.4 g 16.5 g 9.3 g
Greek Frozen Yogurt Open Nature 163 7 g 25.6 g 4.1 g
Bliss Whipped Greek lemon corner Muller 163 4.1 g 22.4 g 6 g
Jogurt typu greckiego kokosowy Fruvita 164 3.6 g 15 g 10 g
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Greek frozen yogurt bars Simple Truth 162 5.4 g 24.3 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413200093611. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogur griego?

100 g of Yogur griego has 163 kcal.

How much protein is in Yogur griego?

Yogur griego contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Yogur griego?

Yogur griego has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogur griego?

Yogur griego contains 8.8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Yogur griego?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.